New Tea Season is coming!

「夏も近づく八十八夜 野にも山にも若葉が茂る あれに見えるは茶摘みじゃないか あかねだすきに菅の笠 日和続きの今日このごろを 心のどかに摘みつつ歌う 摘めよ 摘め摘め 摘まねばならぬ 摘まにゃ日本の茶にならぬ」 ↑This is a Japanese song about Hachiji-hachiya and tea picking. Hachiju-hachiya (八十八夜), one of the Zassetsu (Specific days for seasons other than the 24 divisions…

Diet with lactic acid fermentation!
Homemade sauerkraut or pickled cabbage. Selective focus

Diet with lactic acid fermentation!

Hello (• ⌄ •) ◞ Introducing recipes that allow you to easily incorporate fermented foods into your daily diet ♪ Today, fermented preserved food "sauerkraut" Sauerkraut, whose prototype was born in…

Amazing power of dietary Fiber

Most people know that dietary fiber is essential for smooth communication. Nevertheless, the dietary fiber intake of the Japanese is extremely low. First of all, what is "dietary fiber" ? → Collective term for ingredients in…

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